
The Benefits of Learning an Instrument as an Adult
The Benefits of Learning an Instrument as an Adult Learning an instrument as an adult is a great way to challenge yourself and learn something new. Music has been shown to be beneficial for memory and cognitive function, so it can help keep you sharp. Playing an instrument can also help reduce stress and anxiety by providing an outlet for creative self-expression. Learning something new can also provide opportunities to meet new friends and connect with people within your community—especially …